About Windsong
Windsong Expressive Arts brings the key principles of expressive arts therapy and the practical nature of occupational therapy together in a unique way to create programs in which learning about yourself and what you want for yourself is fun, powerful and meaningful. The influence of nature and the rhythm of the seasons have influenced the way the programs have been constructed and which seasons they will be offered. It is my hope that these community programs will be accessible and affordable. These programs have a priority around short term individual and group work to assist you with getting moving in your life. Groups provide ideal environments to feel supported and inspired. These programs utilize evidence-based practices and prioritize research utilizing outcome measures to build upon successes.
Through all the groups, individual therapy services, workshops and drop-in expressive art studios, I hope to inspire you to access your sense of play through imagination, seek healthy life rhythms and create stories that will inspire you to move in new directions in your life.
I believe that engaging in the expressive arts (writing, sculpting, music making, play, and art making) builds health while also expanding the practical tools for managing transition and change. Through the arts, we can enhance our natural capacity to impact chronic diseases, discover how we learn best, ground ourselves in our body, and discover purpose and meaning.
Services and Programs
